• Blog >
  • Sound Bath Therapy
RSS Feed

Sound Bath Therapy

Sound bath therapy is a deeply immersive experience that supports developing the skill of full body listening. The body can feel the vibrations as well as hear the tones. This kind of listening is deeply nurturing to the mind and body. A sound bath is typically experienced laying down with a blanket and an eye mask. It gives an opportunity for a total unplug and shifts brainwaves into becoming fully present in the NOW. 

A sound bath meditation invites you to meditate without having to focus on clearing your mind, counting your breaths or sitting in an uncomfortable upright position. All you have to do is lay down and listen, and allow the healing tones of quartz crystal singing bowls and gongs to take you to an altered state of consciousness. 

Sound bath benefits include 

  • Deep relaxation

  • Lowering stress and anxiety

  • Improving mood and well-being

  • Improving sleep

  • Heightening focus and energy

  • A feeling of rejuvenation 

One study published in the Journal of Evidence-Based Integrative Medicine found that an hour long sound meditation helped people reduce tension, anger, fatigue, anxiety, and depression while increasing a sense of spiritual well-being.

Give yourself the nurturing gift of sound therapy for depression or sound therapy for anxiety. Many people say that intense emotion can come up during a sound bath but that it moves through them like waves leaving them feeling “reset” and “cleansed” afterwards.  

Are you asking yourself, “Are you doing a sound bath near me?” Please, sign up for my newsletter to receive announcements on sound baths that I will be offering in the Los Angeles area. You can also reach out to schedule a private sound bath or group sound bath. These can be booked as either in-person or online events. The nice thing about a virtual sound bath is you get to experience a sound bath in the comfort of your home. 

Virtual sound baths (45 minutes) start at $225

Sound bath at your location: please contact for rates and info

  • Retainer equal to event minimum required in order to secure your date and time.

  • Once a date and time is agreed upon, we will send you an invoice to pay the minimum through.

  • Remaining payment (if any) will be sent in a separate invoice and is due 24 hours before your event begins.

  • No refunds for changes in numbers less than 24 hours before your booking time.

  • 1 reschedule is allowed providing at least 7 days notice is given.

  • Reschedules with 48 hours to 7 days notice before event incur a rescheduling fee of $100, and $200 for 24-48 hours before booking.

  • No reschedules are allowed 24 hours before event begins for any reason.

  • All payments are final, no refunds. Reschedules allowed as stated above.

  • No food or drink is allowed in the sound bath area.

  • Price subject to change depending on circumstances of your event. Holidays may have different rates.



Contact Me

Click Here