Are you tired of feeling stuck? Do you wish you could stop repeating the same mistakes when choosing friends and romantic partners? Do you feel like regular talk therapy has helped you understand why you are the way you are, but hasn't helped you change anything?
The patterns you're experiencing are extremely common, and I'm here to reassure you: You are not self sabotaging. You're just using outdated survival strategies that are no longer working.
I can say with full confidence and from personal experience that your brain can be rewired. You can live a more meaningful, calm and abundant life, even if right now it feels like things will never change. My approach is nonjudgemental, nurturing, inclusive and LGBTQIA+ affirmative.
Many of my clients report that by working with me they have learned how to give themselves the validation and support that was never offered growing up. As a result, they now have a nurturing internal voice, they feel empowered, more connected to their bodies, trust themselves, have clearer boundaries and are better at communicating in relationships. That is why I named my business "A Safe Place Therapy" because together we will create a safe place for you to explore and discover the greatness that you are.